Golden Corral Machaca Beef

Nutrition summary

  • Calories
    140
  • Fat
    8g
  • Carbs
    2g
  • Protein
    15g

There are 140 calories in a 3 oz serving of Golden Corral Machaca Beef. Calorie breakdown: 51.4% fat, 5.7% carbs, 42.9% protein.

Nutrition Facts

Serving Size oz = 85 g

Amount Per Serving
Calories 140 (586 kJ) Calories from Fat 70
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 230mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 15g 30%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 140 calories of Golden Corral Machaca Beef ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.

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Recipe for Golden Corral's Machaca Beef

Currently there is no recipe available for Golden Corral Machaca Beef, however here are some other copycat recipes you might be interested in: