Golden Corral Spicy Garlic Chicken Legs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 each serving of Golden Corral Spicy Garlic Chicken Legs. Calorie breakdown: 45.3% fat, 2.9% carbs, 51.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Golden Corral Spicy Garlic Chicken Legs ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
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Recipe for Golden Corral's Spicy Garlic Chicken Legs
Currently there is no recipe available for Golden Corral Spicy Garlic Chicken Legs, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
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Nutrition Facts
1 each = 74 g
Serving size
1 each
(74 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 640mg
27%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%