Golden Corral Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 1 each serving of Golden Corral Pancakes. Calorie breakdown: 45.0% fat, 45.0% carbs, 10.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Golden Corral Pancakes ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
- Caramel Pecan Sticky Roll
- Frozen Vanilla Yogurt-No Sugar Added
- Kidney Bean Salad
- Mini Gummy Bears
- Whole Eggs
Recipe for Golden Corral's Pancakes
Currently there is no recipe available for Golden Corral Pancakes, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Broccoli Salad Recipe
Golden Corral Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Golden Corral menu items.
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Nutrition Facts
1 each = 31 g
Serving size
1 each
(31 g)
Amount per serving
Calories
80
(335 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 35mg
1%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%