Golden Corral Garlic Parmesan Sirloin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 3 oz serving of Golden Corral Garlic Parmesan Sirloin. Calorie breakdown: 34.9% fat, 3.1% carbs, 62.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Golden Corral Garlic Parmesan Sirloin ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
Recipe for Golden Corral's Garlic Parmesan Sirloin
Currently there is no recipe available for Golden Corral Garlic Parmesan Sirloin, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
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Nutrition Facts
3 oz = 85 g
Serving size
3 oz
(85 g)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 600mg
25%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%