Einstein Bros Bagels Calories and Nutrition Facts

Food	Calories	Protein	Total Fat
1 Egg White	35	6g	1g
1 Fresh Cracked Egg	80	6g	6g
2 Egg White	70	12g	1.5g
2 Fresh Cracked Eggs	160	13g	11g
9-Grain Bagel	280	13g	4.5g
Albacore Tuna Salad On Ancient Grain	550	29g	26g
Albacore Tuna Salad On Potato Roll	530	28g	21g
Albacore Tuna Salad Sandwich	570	31g	24g
Albacore Tuna Salad Without Bread	240	18g	17g
Ancient Grain Bagel	280	11g	5g
Ancient Grain Thin Bagel	190	8g	3g
Apple Cinnamon Bagel	450	9g	9g
Apple Cinnamon Bagel	440	10g	8g
Apple Cinnamon Cream Cheese	130	2g	10g
Applewood Bacon & Cheddar Egg Sandwich	450	22g	15g
Applewood Bacon & Cheddar Egg Sandwich	540	28g	22g
Applewood Bacon & Cheddar Egg White Sandwich	410	22g	10g
Applewood Bacon & Cheddar, 2 Egg Sandwich	520	28g	20g
Applewood Bacon & Spinach Panini	790	32g	49g
Applewood Bacon and Spinach Florentine Egg Sandwich	890	37g	56g
Arugula	5
Asiago Bagel Dog	620	23g	33g
Asiago Cheese Bagel	300	10g	4g
Asiago Cheese Bagel	300	12g	4g
Asparagus, Mushroom & Swiss Egg White Sandwich on Thin Wheat	380	21g	18g
Avocado	60	1g	5g
Avocado Toast	410	12g	13g
Bacon	45	3g	3.5g
Bagel Baguette	420	14g	6g
Barbeque Kettle Chips	180	2g	9g
Barbeque Kettle Chips	180	2g	9g
Basil Pesto	110	2g	12g
BBQ Chicken Flatbread	590	35g	20g
Bbq Chicken Tostini	530	39g	12g
BBQ Chicken Tostini Sandwich	560	39g	13g
Berry Goodness Bagel Topper (for 1/2 bagel)	250	6g	6g
Black Tea, Large	5
Black Tea, Medium	5
Blackberry Lemonade, Large	410
Blackberry Lemonade, Medium	290
Blueberry Bagel	290	9g	1g
Blueberry Bagel	290	10g	1g
Blueberry Muffin	510	7g	24g
Blueberry Reduced Fat Cream Cheese	150	2g	10g
Broccoli Cheddar Soup, Bowl	470	21g	33g
Broccoli Cheddar Soup, Cup	290	13g	21g
Broccoli Cheese Soup, 12 Oz	330	6g	24g
Broccoli Cheese Soup, 16 Oz	430	8g	32g
Broccoli Cheese Soup, 8 Oz	110	8g	2.5g
Brownie	310	4g	16g
Buffalo Chicken & Bacon Flatbread	640	33g	34g
Buffalo Chicken & Bacon Tostini	630	43g	24g
Buffalo Chicken & Bacon Tostini Sandwich	570	43g	20g
Buffalo Chicken and Bacon Flatbread	620	37g	29g
Buffalo Chicken Wrap	600	28g	28g
Butter	100	12g
Butter Blend	180	20g
Capers
Cappuccino, Medium	120	8g	6g
Caramel Blender	480	5g	11g
Caramel Macchiato, Large	440	14g	10g
Caramel Macchiato, Medium	360	12g	9g
Caramel Macchiato, Regular	270	9g	7g
Chai Tea Latte, Large	310	12g	7g
Chai Tea Latte, Medium	250	10g	6g
Chai Tea Latte, Regular	200	8g	4.5g
Cheddar	60	4g	4.5g
Cheddar Cheese Egg Sandwich	410	19g	11g
Cheddar Cheese Egg Sandwich	470	25g	15g
Cheddar Cheese Egg White Sandwich	360	19g	7g
Cheddar Cheese, 2 Egg Sandwich	490	25g	17g
Cheese Pizza Bagel	440	23g	14g
Cheesy Hashbrown Bagel Bagel	400	13g	12g
Cherry Pastry	380	6g	14g
Chewy Marshmallow Bar	250	2g	5g
Chicken Caesar Salad	320	24g	15g
Chicken Club Salad	370	21g	23g
Chicken Noodle Soup 12 Oz	160	12g	4g
Chicken Noodle Soup 16 Oz	210	16g	5g
Chicken Noodle Soup, Bowl	170	10g	5g
Chicken Noodle Soup, Cup	110	6g	3.5g
Chicken Salad Deli Sandwich (add bread choice)	270	17g	17g
Chipotle Salsa	5
Chocolate Chip Bagel	300	9g	3.5g
Chocolate Chip Bagel	290	9g	2.5g
Chocolate Chip Coffee Cake	830	7g	38g
Chocolate Chip Muffin	550	8g	27g
Chocolate Chunk Cookie	390	4g	19g
Chorizo Sausage Patty	210	8g	19g
Chorizo Sunrise 2 Egg Sandwich	920	42g	57g
Chorizo Sunrise Egg Sandwich	840	36g	51g
Chorizo Sunrise Egg White Sandwich	800	36g	47g
Cinnamon Raisin Bagel	280	9g	1g
Cinnamon Sugar Bagel	300	9g	3g
Cinnamon Twist	360	4g	16g
Cinnamon Twist Poppers	360	4g	16g
Coffee Cake, Chocolate Chip	550	4g	25g
Cooke, Mini Heavenly Chocolate Chip Cookie Poppers	690	8g	37g
Cookie, Heavenly Chocolate Chip	460	5g	24g
Cookie, Mini Heavenly Chocolate Chip	1150	14g	61g
Country Pepper Shmear	40	1g	3.5g
Cranberry Bagel	310	9g	4g
Crispy Chicken And Tater	790	30g	40g
Crispy Chicken And Tater 2 Egg Sandwich	880	43g	43g
Crispy Chicken And Tater Egg Sandwich	800	36g	38g
Crispy Chicken And Tater Egg White Sandwich	750	36g	33g
Crispy Chicken Patty	210	12g	11g
Croissant Deluxe, Bacon And Cheddar 1 Egg	570	21g	36g
Croissant Deluxe, Bacon And Cheddar 2 Egg	650	27g	42g
Cucumber	5
Egg Sandwich, Bacon And Cheddar On Six Cheese Gourmet 1 Egg	550	29g	24g
Egg Sandwich, Bacon And Cheddar On Six Cheese Gourmet 2 Egg	630	35g	30g
Everything Bagel	280	9g	2g
Farmhouse 2 Egg Sandwich	760	42g	37g
Farmhouse Egg Sandwich	680	36g	32g
Farmhouse Egg White Sandwich	640	36g	27g
French Toast Bagel	370	9g	7g
Fried Egg Patty	90	5g	7g
Fruit & Yogurt Parfait	200	8g	2g
Fruit Cup	50	1g
Garden Veggie Cream Cheese Reduced Fat	110	2g	9g
Garden Veggie Shmear, Double-Whipped, Reduced Fat	60	1g	5g
Garlic Bagel	280	10g	2g
Garlic Herb Cream Cheese Reduced Fat	110	2g	9g
Granola	60	1g	1.5g
Greek Yogurt Parfait With Honey	270	16g	2.5g
Green Chile Bagel	390	17g	12g
Ham & Swiss Egg Sandwich	450	28g	12g
Ham & Swiss Egg White Sandwich	400	28g	8g
Ham & Swiss On Potato Roll	560	31g	23g
Ham & Swiss Without Bread	280	22g	19g
Ham & Swiss, 2 Egg Sandwich	530	34g	18g
Ham, Breakfast	45	8g	1g
Ham, Lunch	90	17g	2.5g
Harvest Chicken Salad On Potato Roll	560	28g	22g
Harvest Chicken Salad Without Bread	270	18g	18g
Honey	90
Honey Almond Cream Cheese Reduced Fat	120	2g	8g
Honey Whole Wheat Bagel	260	10g	3g
Honey Whole Wheat Thin Bagel	190	9g	2g
Hummus	110	3g	8g
Hummus Veg Out On Ancient Grain	410	17g	14g
Hummus Veg Out On Honey Whole Wheat	420	16g	12g
Jalapeno Cheddar Bagel	340	12g	9g
Jalapeno Kettle Chips	180	2g	9g
Jalapeno Salsa Cream Cheese Reduced Fat	110	2g	8g
Lox	90	11g	4g
Maple Cream Cheese Reduced Fat	110	1g	8g
Mayo	110	12g
Mozzarella	40	3g	3g
Muffin, Blueberry	450	5g	23g
Muffin, Cinnamon Chip	540	5g	27g
Mustard, Spicy Brown Deli	15
Natural Peanut Butter	240	9g	20g
Natural Strawberry Jelly	70
Nova Lox & Bagel	480	22g	17g
Nova Lox On Plain Bagel	500	23g	17g
Onion And Chive Cream Cheese	120	2g	10g
Onion Bagel	270	9g	1.5g
Original Kettle Chips	180	2g	10g
Pastry, Chocolate Croissant	310	6g	17g
Pastry, Greek Cherry Yogurt	380	7g	18g
Pastry, Plain Croissant	390	8g	22g
Peanut Butter And Jelly	320	9g	20g
Pepper Jack	50	3g	4.5g
Pickle Spear
Pizza Bagel Cheese	440	23g	14g
Pizza Bagel Pepperoni	530	27g	23g
Plain Bagel	270	9g	1g
Plain Cream Cheese	120	2g	12g
Plain Cream Cheese Reduced Fat	100	2g	9g
Plain Thin Bagel	190	7g	0.5g
Poppy Bagel	290	9g	2.5g
Potato Roll	280	9g	4g
Potato Roll, Parbake	290	10g	4g
Power Protein Bagel Bagel	350	12g	6g
Pretzel Bagel	260	9g	1g
Pumpernickel Bagel	270	10g	1.5g
Red Onion	5
Redskin Potato Salad, 4 Oz	220	2g	15g
Redskin Potato Salad, 8 Oz	230	5g	17g
Roasted Tomato Spread	150	16g
Roasted Veggie Tostini	530	22g	24g
Salsa Verde	5
Sandwich, Turkey Bacon Avocado On Six Cheese	720	34g	36g
Santa Fe Egg White Sandwich	520	29g	18g
Santa Fe Sandwich 2 Egg Sandwich	640	36g	28g
Santa Fe Sandwich Egg Sandwich	560	29g	22g
Sauteed Mushroom	30	1g	3g
Sesame Bagel	290	10g	2.5g
Six-Cheese Bagel	370	16g	10g
Smoked Salmon Cream Cheese	110	2g	10g
Spinach	5
Spinach Florentine Bagel	370	14g	12g
Spinach, Mushroom & Swiss, On Ancient Grain Egg Sandwich	490	25g	22g
Spinach, Mushroom & Swiss, On Ancient Grain, Egg White Sandwich	440	25g	18g
Strawberry Cream Cheese Reduced Fat	120	1g	9g
Strudel, Cinnamon Walnut	640	10g	35g
Swiss	50	4g	4.5g
Tasty Turkey Sandwich on Asiago Bagel	510	33g	15g
Thintastic Buffalo Chicken	430	32g	12g
Tomato	10
Tortilla	290	9g	7g
Turkey & Cheddar On Potato Roll	570	28g	22g
Turkey & Cheddar Potato Roll	560	27g	22g
Turkey & Cheddar Without Bread	280	18g	18g
Turkey Club Mex Wrap	720	30g	40g
Turkey Club Tostini	690	36g	33g
Turkey Sausage & Cheddar Egg Sandwich	480	26g	15g
Turkey Sausage & Cheddar Egg White Sandwich	430	26g	11g
Turkey Sausage & Cheddar, 2 Egg Sandwich	550	32g	21g
Turkey Sausage Patty	70	7g	4g
Turkey, Bacon & Avocado	630	28g	30g
Turkey, Lunch	80	14g	1g
Twice-Baked Hash Brown	170	7g	11g
Vegetarian Chile, 12 Oz	230	9g	3g
Vegetarian Chile, 16 Oz	310	12g	4g
Whole Wheat Thin Bagel	190	9g	2g