Einstein Bros Bagels Cheddar Cheese, 2 Egg Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 7.4 oz serving of Einstein Bros Bagels Cheddar Cheese, 2 Egg Sandwich. Calorie breakdown: 31.8% fat, 47.4% carbs, 20.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Einstein Bros Bagels Cheddar Cheese, 2 Egg Sandwich ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.
More Food from Einstein Bros Bagels
- Muffin, Blueberry
- Redskin Potato Salad, 4 Oz
- Applewood Bacon & Cheddar Egg Sandwich
- Cheesy Hashbrown Bagel Bagel
- Chocolate Chip Bagel
Recipe for Einstein Bros Bagels's Cheddar Cheese, 2 Egg Sandwich
Currently there is no recipe available for Einstein Bros Bagels Cheddar Cheese, 2 Egg Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Country Minestrone Soup Recipe
Einstein Bros Bagels Deals & Coupons
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Nutrition Facts
7 oz = 211 g
Serving size
7 oz
(211 g)
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 385mg
128%
Sodium 850mg
35%
Total Carbohydrate 57g
19%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%