Einstein Bros Bagels Santa Fe Egg White Sandwich

Nutrition Summary

Energy
520 cal
Fat
18g
Sat. fat
10g
Carbs
60g
Protein
29g
DI*
DI*
28%
DI*
50%
DI*
20%
DI*
58%

There are 520 calories in a 9.1 oz serving of Einstein Bros Bagels Santa Fe Egg White Sandwich. Calorie breakdown: 31.3% fat, 46.3% carbs, 22.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 520 calories of Einstein Bros Bagels Santa Fe Egg White Sandwich ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.

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Recipe for Einstein Bros Bagels's Santa Fe Egg White Sandwich

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Nutrition Facts

9 oz = 257 g
Serving size
9 oz (257 g)
Amount per serving
Calories
520 (2,176 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,320mg
55%
Total Carbohydrate 60g
20%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.