Einstein Bros Bagels Ancient Grain Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 Bagel serving of Einstein Bros Bagels Ancient Grain Bagel. Calorie breakdown: 15.8% fat, 68.8% carbs, 15.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Einstein Bros Bagels Ancient Grain Bagel ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.
More Food from Einstein Bros Bagels
- Onion And Chive Cream Cheese
- Turkey & Cheddar Without Bread
- Fried Egg Patty
- Turkey, Bacon & Avocado
- Chorizo Sunrise Egg White Sandwich
Recipe for Einstein Bros Bagels's Ancient Grain Bagel
Currently there is no recipe available for Einstein Bros Bagels Ancient Grain Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Jack In The Box Pina Colada Smoothie Recipe
Einstein Bros Bagels Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Einstein Bros Bagels menu items.
Nutrition Facts
1 Bagel = 107 g
Serving size
1 Bagel
(107 g)
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 540mg
23%
Total Carbohydrate 49g
16%
Dietary Fiber 8g
32%
Total Sugars 7g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%