Einstein Bros Bagels Turkey, Bacon & Avocado

Nutrition Summary

Energy
630 cal
Fat
30g
Sat. fat
5g
Carbs
62g
Protein
28g
DI*
DI*
46%
DI*
25%
DI*
21%
DI*
56%

There are 630 calories in a 10.8 oz serving of Einstein Bros Bagels Turkey, Bacon & Avocado. Calorie breakdown: 42.9% fat, 39.4% carbs, 17.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Einstein Bros Bagels Turkey, Bacon & Avocado ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.


More Food from Einstein Bros Bagels


Recipe for Einstein Bros Bagels's Turkey, Bacon & Avocado

Currently there is no recipe available for Einstein Bros Bagels Turkey, Bacon & Avocado, however here are some other copycat recipes you might be interested in:

Einstein Bros Bagels Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Einstein Bros Bagels menu items.

Read reviews and share your opinion

Nutrition Facts

11 oz = 307 g
Serving size
11 oz (307 g)
Amount per serving
Calories
630 (2,636 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,980mg
83%
Total Carbohydrate 62g
21%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.