Einstein Bros Bagels Nova Lox & Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 8.7 oz serving of Einstein Bros Bagels Nova Lox & Bagel. Calorie breakdown: 31.8% fat, 49.9% carbs, 18.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Einstein Bros Bagels Nova Lox & Bagel ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.
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Recipe for Einstein Bros Bagels's Nova Lox & Bagel
Currently there is no recipe available for Einstein Bros Bagels Nova Lox & Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Sweet Potato Caserole Recipe
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Einstein Bros Bagels Deals & Coupons
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Nutrition Facts
9 oz = 248 g
Serving size
9 oz
(248 g)
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,300mg
54%
Total Carbohydrate 60g
20%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%