Einstein Bros Bagels Spinach, Mushroom & Swiss, On Ancient Grain Egg Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 7.9 oz serving of Einstein Bros Bagels Spinach, Mushroom & Swiss, On Ancient Grain Egg Sandwich. Calorie breakdown: 38.8% fat, 41.6% carbs, 19.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Einstein Bros Bagels Spinach, Mushroom & Swiss, On Ancient Grain Egg Sandwich ?
-
Swimming
42 minutes
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Jogging
56 minutes
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Cycling
74 minutes
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Walking
137 minutes
Calorie Breakdown
cal
Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.
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Recipe for Einstein Bros Bagels's Spinach, Mushroom & Swiss, On Ancient Grain Egg Sandwich
Currently there is no recipe available for Einstein Bros Bagels Spinach, Mushroom & Swiss, On Ancient Grain Egg Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
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