Einstein Bros Bagels Buffalo Chicken & Bacon Tostini Sandwich

Nutrition Summary

Energy
570 cal
Fat
20g
Sat. fat
9g
Carbs
57g
Protein
43g
DI*
DI*
31%
DI*
45%
DI*
19%
DI*
86%

There are 570 calories in a 10.9 oz serving of Einstein Bros Bagels Buffalo Chicken & Bacon Tostini Sandwich. Calorie breakdown: 31.0% fat, 39.3% carbs, 29.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Einstein Bros Bagels Buffalo Chicken & Bacon Tostini Sandwich ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.


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Recipe for Einstein Bros Bagels's Buffalo Chicken & Bacon Tostini Sandwich

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Nutrition Facts

Serving size
11 oz
Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 2,850mg
119%
Total Carbohydrate 57g
19%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.