Einstein Bros Bagels Turkey Sausage & Cheddar Egg Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 7.2 oz serving of Einstein Bros Bagels Turkey Sausage & Cheddar Egg Sandwich. Calorie breakdown: 28.7% fat, 49.3% carbs, 22.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Einstein Bros Bagels Turkey Sausage & Cheddar Egg Sandwich ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.
More Food from Einstein Bros Bagels
- Cheddar Cheese Egg White Sandwich
- Chocolate Chip Muffin
- Chorizo Sausage Patty
- Basil Pesto
- Jalapeno Kettle Chips
Recipe for Einstein Bros Bagels's Turkey Sausage & Cheddar Egg Sandwich
Currently there is no recipe available for Einstein Bros Bagels Turkey Sausage & Cheddar Egg Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Broccoli Salad Recipe
Einstein Bros Bagels Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Einstein Bros Bagels menu items.
Nutrition Facts
7 oz = 205 g
Serving size
7 oz
(205 g)
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 990mg
41%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%