Einstein Bros Bagels Ham & Swiss, 2 Egg Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 8.9 oz serving of Einstein Bros Bagels Ham & Swiss, 2 Egg Sandwich. Calorie breakdown: 30.6% fat, 43.8% carbs, 25.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Einstein Bros Bagels Ham & Swiss, 2 Egg Sandwich ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.
More Food from Einstein Bros Bagels
- Roasted Veggie Tostini
- Cheddar Cheese Egg Sandwich
- Egg Sandwich, Bacon And Cheddar On Six Cheese Gourmet 2 Egg
- Basil Pesto
- Applewood Bacon & Cheddar Egg Sandwich
Recipe for Einstein Bros Bagels's Ham & Swiss, 2 Egg Sandwich
Currently there is no recipe available for Einstein Bros Bagels Ham & Swiss, 2 Egg Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Coleslaw Recipe
Einstein Bros Bagels Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Einstein Bros Bagels menu items.
Read reviews and share your opinion
Nutrition Facts
9 oz = 253 g
Serving size
9 oz
(253 g)
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 410mg
137%
Sodium 1,370mg
57%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%