Einstein Bros Bagels Turkey Sausage & Cheddar, 2 Egg Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 8.9 oz serving of Einstein Bros Bagels Turkey Sausage & Cheddar, 2 Egg Sandwich. Calorie breakdown: 34.4% fat, 42.3% carbs, 23.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Einstein Bros Bagels Turkey Sausage & Cheddar, 2 Egg Sandwich ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.
More Food from Einstein Bros Bagels
- Cheddar Cheese Egg Sandwich
- Muffin, Blueberry
- 1 Fresh Cracked Egg
- Vegetarian Chile, 16 Oz
- Chicken Club Salad
Recipe for Einstein Bros Bagels's Turkey Sausage & Cheddar, 2 Egg Sandwich
Currently there is no recipe available for Einstein Bros Bagels Turkey Sausage & Cheddar, 2 Egg Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Applebee's Beer Cheese Dip Recipe
Einstein Bros Bagels Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Einstein Bros Bagels menu items.
Nutrition Facts
9 oz = 252 g
Serving size
9 oz
(252 g)
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 415mg
138%
Sodium 1,130mg
47%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%