Einstein Bros Bagels Poppy Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 Bagel serving of Einstein Bros Bagels Poppy Bagel. Calorie breakdown: 8.0% fat, 79.3% carbs, 12.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Einstein Bros Bagels Poppy Bagel ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.
More Food from Einstein Bros Bagels
Recipe for Einstein Bros Bagels's Poppy Bagel
Currently there is no recipe available for Einstein Bros Bagels Poppy Bagel, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Salisbury Steak Recipe
Einstein Bros Bagels Deals & Coupons
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Nutrition Facts
1 Bagel = 107 g
Serving size
1 Bagel
(107 g)
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
20%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%