Einstein Bros Bagels Apple Cinnamon Bagel

Nutrition Summary

Energy
450 cal
Fat
9g
Sat. fat
2g
Carbs
83g
Protein
9g
DI*
DI*
14%
DI*
10%
DI*
28%
DI*
18%

There are 450 calories in a 1 Bagel serving of Einstein Bros Bagels Apple Cinnamon Bagel. Calorie breakdown: 18.0% fat, 73.9% carbs, 8.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Einstein Bros Bagels Apple Cinnamon Bagel ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.


More Food from Einstein Bros Bagels


Recipe for Einstein Bros Bagels's Apple Cinnamon Bagel

Currently there is no recipe available for Einstein Bros Bagels Apple Cinnamon Bagel, however here are some other copycat recipes you might be interested in:

Einstein Bros Bagels Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Einstein Bros Bagels menu items.

Nutrition Facts

1 Bagel = 148 g
Serving size
1 Bagel (148 g)
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 550mg
23%
Total Carbohydrate 83g
28%
Dietary Fiber 2g
8%
Total Sugars 30g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.