Einstein Bros Bagels Jalapeno Cheddar Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 Bagel serving of Einstein Bros Bagels Jalapeno Cheddar Bagel. Calorie breakdown: 24.0% fat, 61.7% carbs, 14.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Einstein Bros Bagels Jalapeno Cheddar Bagel ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.
More Food from Einstein Bros Bagels
- Turkey Sausage & Cheddar Egg White Sandwich
- Spinach
- Chocolate Chip Muffin
- Cappuccino, Medium
- Applewood Bacon & Spinach Panini
Recipe for Einstein Bros Bagels's Jalapeno Cheddar Bagel
Currently there is no recipe available for Einstein Bros Bagels Jalapeno Cheddar Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Jack In The Box Atomic Apple Recipe
Einstein Bros Bagels Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Einstein Bros Bagels menu items.
Nutrition Facts
1 Bagel = 126 g
Serving size
1 Bagel
(126 g)
Amount per serving
Calories
340
(1,423 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 760mg
32%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%