Einstein Bros Bagels Turkey Sausage & Cheddar Egg White Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 7.6 oz serving of Einstein Bros Bagels Turkey Sausage & Cheddar Egg White Sandwich. Calorie breakdown: 22.8% fat, 53.3% carbs, 23.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Einstein Bros Bagels Turkey Sausage & Cheddar Egg White Sandwich ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.
More Food from Einstein Bros Bagels
- Buffalo Chicken and Bacon Flatbread
- Sauteed Mushroom
- Pepper Jack
- Crispy Chicken Patty
- 2 Fresh Cracked Eggs
Recipe for Einstein Bros Bagels's Turkey Sausage & Cheddar Egg White Sandwich
Currently there is no recipe available for Einstein Bros Bagels Turkey Sausage & Cheddar Egg White Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Golden Corral Texas Toast Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
Einstein Bros Bagels Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Einstein Bros Bagels menu items.
Nutrition Facts
8 oz = 217 g
Serving size
8 oz
(217 g)
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,020mg
43%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%