Einstein Bros Bagels Tasty Turkey Sandwich on Asiago Bagel

Nutrition Summary

Energy
510 cal
Fat
15g
Sat. fat
9g
Carbs
63g
Protein
33g
DI*
DI*
23%
DI*
45%
DI*
21%
DI*
66%

There are 510 calories in a 11.7 oz serving of Einstein Bros Bagels Tasty Turkey Sandwich on Asiago Bagel. Calorie breakdown: 26.0% fat, 48.6% carbs, 25.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Einstein Bros Bagels Tasty Turkey Sandwich on Asiago Bagel ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.


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Nutrition Facts

12 oz = 331 g
Serving size
12 oz (331 g)
Amount per serving
Calories
510 (2,134 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,310mg
55%
Total Carbohydrate 63g
21%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.