Einstein Bros Bagels Crispy Chicken And Tater Egg White Sandwich

Nutrition Summary

Energy
750 cal
Fat
33g
Sat. fat
12g
Carbs
75g
Protein
36g
DI*
DI*
51%
DI*
60%
DI*
25%
DI*
72%

There are 750 calories in a 10.4 oz serving of Einstein Bros Bagels Crispy Chicken And Tater Egg White Sandwich. Calorie breakdown: 40.1% fat, 40.5% carbs, 19.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 750 calories of Einstein Bros Bagels Crispy Chicken And Tater Egg White Sandwich ?

  • Swimming

    64 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    209 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

750
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.


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Recipe for Einstein Bros Bagels's Crispy Chicken And Tater Egg White Sandwich

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Nutrition Facts

10 oz = 294 g
Serving size
10 oz (294 g)
Amount per serving
Calories
750 (3,138 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 33g
51%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,450mg
60%
Total Carbohydrate 75g
25%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.