Einstein Bros Bagels Everything Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 Bagel serving of Einstein Bros Bagels Everything Bagel. Calorie breakdown: 6.5% fat, 80.6% carbs, 12.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Einstein Bros Bagels Everything Bagel ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.
More Food from Einstein Bros Bagels
- Ham, Breakfast
- Tortilla
- Garlic Bagel
- Spinach, Mushroom & Swiss, On Ancient Grain Egg Sandwich
- Garden Veggie Cream Cheese Reduced Fat
Recipe for Einstein Bros Bagels's Everything Bagel
Currently there is no recipe available for Einstein Bros Bagels Everything Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Coleslaw Recipe
Einstein Bros Bagels Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Einstein Bros Bagels menu items.
Nutrition Facts
1 Bagel = 106 g
Serving size
1 Bagel
(106 g)
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 600mg
25%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%