Einstein Bros Bagels Garlic Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 Bagel serving of Einstein Bros Bagels Garlic Bagel. Calorie breakdown: 6.3% fat, 79.7% carbs, 14.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Einstein Bros Bagels Garlic Bagel ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.
More Food from Einstein Bros Bagels
- Buffalo Chicken Wrap
- 1 Fresh Cracked Egg
- Jalapeno Salsa Cream Cheese Reduced Fat
- Chorizo Sunrise 2 Egg Sandwich
- Swiss
Recipe for Einstein Bros Bagels's Garlic Bagel
Currently there is no recipe available for Einstein Bros Bagels Garlic Bagel, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Red Beans and Rice Recipe
Einstein Bros Bagels Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Einstein Bros Bagels menu items.
Nutrition Facts
1 Bagel = 107 g
Serving size
1 Bagel
(107 g)
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
20%
Total Carbohydrate 57g
19%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%