Einstein Bros Bagels Turkey & Cheddar Potato Roll

Nutrition Summary

Energy
560 cal
Fat
22g
Sat. fat
6g
Carbs
62g
Protein
27g
DI*
DI*
34%
DI*
30%
DI*
21%
DI*
54%

There are 560 calories in a 10.3 oz serving of Einstein Bros Bagels Turkey & Cheddar Potato Roll. Calorie breakdown: 35.7% fat, 44.8% carbs, 19.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Einstein Bros Bagels Turkey & Cheddar Potato Roll ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Einstein Bros Bagels location.


More Food from Einstein Bros Bagels


Recipe for Einstein Bros Bagels's Turkey & Cheddar Potato Roll

Currently there is no recipe available for Einstein Bros Bagels Turkey & Cheddar Potato Roll, however here are some other copycat recipes you might be interested in:

Einstein Bros Bagels Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Einstein Bros Bagels menu items.

Nutrition Facts

10 oz = 292 g
Serving size
10 oz (292 g)
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,860mg
78%
Total Carbohydrate 62g
21%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.