Krystal Calories and Nutrition Facts

Food	Calories	Protein	Total Fat
2 Sunrisers	410	19g	32g
3 Egg Breakfast Plate - Add Coffee	5
3 Egg Breakfast Plate - Add Grits	210	4g	5g
3 Egg Breakfast Plate - Add Tots	270	2g	19g
3 Egg Breakfast Plate with Bacon & Biscuit Only	480	23g	30g
3 Egg Breakfast Plate with Sausage & Biscuit Only	520	21g	36g
4 Pancakes	280	7g	8g
4-Carb Scrambler with Bacon	450	27g	31g
4-Carb Scrambler with Sausage	620	33g	52g
6 Cheese Krystals & 6 Chiks	2610	119g	146g
Apple Jelly	35
Apple Turnover	220	2g	8g
Bacon Biscuit	330	6g	17g
Bacon Cheese Krystal	200	8g	11g
Bacon Egg Cheese On Toast	330	15g	16g
Bacon On Toast	220	6g	10g
Bacon, Egg, Cheese Biscuit	440	15g	24g
Banana Freeze	230
Barq's Root Beer, Large	260
Barq's Root Beer, Medium	180
Barq's Root Beer, Small	130
Barqs Root Beer, Roadie	640
BBQ Bacon & Cheese Big Angus Burger	640	22g	36g
Big Angus Burger	550	17g	35g
Big Stack Breakfast with Scrambled Eggs, 2 Sausage, 2 Bacon, 3 Pancakes	780	27g	51g
Biscuit	260	4g	13g
Blitz Energy Freeze	320
Blitz Enery Drink (On The Rocks)	300
Blueberry Freeze	230
Breakfast - Coffee	5
Breakfast - Milk	150	12g	3.5g
Breakfast - Orange Juice	140	3g
Breakfast - Side of Grits	210	4g	5g
Breakfast - Side of Tots	270	2g	19g
Breakfast Biscuit with Bacon	380	13g	23g
Breakfast Biscuit with Sausage	420	11g	29g
Cheese Krystal	160	7g	8g
Cheese Krystals, 12 Piece	1840	90g	95g
Cheese Krystals, 24 Piece	3080	151g	140g
Cherry Freeze	230
Cherry ICEE	160
Chik	280	12g	16g
Chik Biscuit	400	15g	18g
Chik Club	320	16g	16g
Chik Nuggets, 10 Piece	600	26g	47g
Chik Nuggets, 4 Piece	240	10g	19g
Chik'N Bites, Large	350	26g	12g
Chik'N Bites, Small	200	15g	7g
Chili Cheese Big Angus Burger	390	19g	20g
Chili Cheese Fries	570	15g	29g
Chili Cheese Krystal	290	15g	19g
Chili Cheese Pup	230	11g	14g
Chili Pup	170	7g	10g
Chocolate Milkquake	880	18g	50g
Chocolate Sundae	310	6g	8g
Classic Pup	170	6g	10g
Coca-Cola, Large	240
Coca-Cola, Medium	160
Coca-Cola, Small	120
Coffee	5
Coke ICEE	120
Coke Zero, Large
Coke Zero, Medium
Coke Zero, Roadie
Coke Zero, Small
Coke, Large	400
Coke, Medium	270
Coke, Roadie	590
Coke, Small	210
Corn Pup	240	5g	14g
Crispy Chicken Salad	370	24g	21g
Crystal Light Fruit Punch	15
Crystal Light Lemonade	15
Crystal Light Peach Tea	15
Crystal Light Raspberry Ice	15
Custom Breakfast with 3 Fried Eggs, Sausage, Grits, Toast	600	25g	43g
Diet Coke, Large
Diet Coke, Medium
Diet Coke, Roadie
Diet Coke, Small
Diet Dr. Pepper, Large
Diet Dr. Pepper, Medium
Diet Dr. Pepper, Small
Dipping Sauce, Honey Mustard	130	12g
Dipping Sauce, Ranch	130	13g
Dipping Sauce, Sweet & Sour	50
Dipping Sauce, Sweet Baby Rays BBQ	70
Double Krystal	290	12g	13g
Double Krystal with Cheese	240	12g	15g
Dr Pepper, Large	380
Dr Pepper, Medium	250
Dr Pepper, Roadie	550
Dr Pepper, Small	200
Dr. Pepper, Large	230
Fanta Cherry, Large	320
Fanta Cherry, Medium	210
Fanta Cherry, Roadie	470
Fanta Cherry, Small	170
Fanta Orange, Roadie	590
Fanta Strawberry, Roadie	630
French Fries, Large	300	3g	19g
French Fries, Medium	240	3g	15g
French Fries, Small	140	2g	9g
Fruit Punch Sprite Slushie	290
Grape Sprite Slushie	290
Hand-Spun Milkshakes Chocolate, Large	910	20g	24g
Hand-Spun Milkshakes Chocolate, Regular	650	14g	18g
Hand-Spun Milkshakes Oreo, Large	1010	20g	33g
Hand-Spun Milkshakes Oreo, Regular	650	13g	22g
Hand-Spun Milkshakes Strawberry, Large	770	17g	22g
Hand-Spun Milkshakes Strawberry, Regular	560	12g	17g
Hand-Spun Milkshakes Vanilla, Large	730	18g	22g
Hand-Spun Milkshakes Vanilla, Regular	510	12g	17g
Hi-C Flashin Fruit Punch, Roadie	570
Krystal with Cheese	150	8g	8g
Krystals, 12 Piece	1540	75g	70g
Krystals, 24 Piece	3080	151g	140g
Lemonade Sprite Slushie	290
Loaded Fries, Bacon Cheddar Ranch	700	17g	51g
Loaded Fries, Chili Cheese	670	25g	47g
Loaded Fries, Junkyard	800	28g	59g
Loaded Tots, Bacon Cheddar Ranch	770	16g	58g
Loaded Tots, Chili Cheese	690	15g	49g
Loaded Tots, Junkyard	810	18g	60g
Low Carb Scrambler with Bacon	300	20g	23g
Low Carb Scrambler with Sausage	360	16g	34g
Milk	150	12g	3.5g
Minute Maid Lemonade, Roadie	570
Oreo Sundae	350	6g	13g
Original Krystal	130	6g	6g
Original Scrambler with Bacon	300	16g	19g
Original Scrambler with Sausage	340	14g	24g
Pick 5 - Apple Turnover	290	3g	18g
Pick 5 - Bacon Cheese Krystal	190	10g	10g
Pick 5 - Cheese Krystal	150	8g	8g
Pick 5 - Chick Nuggets, 4 Piece	240	10g	19g
Pick 5 - Chik	280	12g	16g
Pick 5 - Chili Cheese Pup	300	14g	20g
Pick 5 - Classic Pup	170	6g	10g
Pick 5 - Corn Pup	290	5g	21g
Pick 5 - Krystal	130	6g	6g
Pick 5 - Soft Serve Cone	260	6g	8g
Pick 5 - Sprite Slushie, Fruit Punch	290
Pick 5 - Sprite Slushie, Grape	290
Pick 5 - Sprite Slushie, Lemonade	290
Pick 5 - Sundae, Chocolate	310	6g	8g
Pick 5 - Sundae, Oreo	350	6g	13g
Pick 5 - Sundae, Strawberry	310	5g	7g
POWERADE Mountain Berry Blast, Large	230
POWERADE Mountain Berry Blast, Medium	150
POWERADE Mountain Berry Blast, Roadie	330
POWERADE Mountain Berry Blast, Small	120
Side of Bacon	35	3g	2.5g
Side of Chili	300	15g	20g
Side of Loaded Fries with Chili Cheese	670	25g	47g
Soft Serve Cone	260	6g	8g
Spicy Wings, 12 PIece	1170	54g	90g
Sprite, Large	380
Sprite, Medium	250
Sprite, Roadie	560
Sprite, Small	200
Strawberry Sundae	310	5g	7g
Tots, Large	390	3g	27g
Tots, Medium	330	3g	23g
Tots, Small	270	2g	19g