Krystal Pick 5 - Chik
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 Serving serving of Krystal Pick 5 - Chik. Calorie breakdown: 50.7% fat, 32.4% carbs, 16.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Krystal Pick 5 - Chik ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Krystal location.
More Food from Krystal
Recipe for Krystal's Pick 5 - Chik
Currently there is no recipe available for Krystal Pick 5 - Chik, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 570mg
24%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%