Krystal Bacon, Egg, Cheese Biscuit
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 146 g serving of Krystal Bacon, Egg, Cheese Biscuit. Calorie breakdown: 52.4% fat, 33.0% carbs, 14.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Krystal Bacon, Egg, Cheese Biscuit ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Krystal's Bacon, Egg, Cheese Biscuit
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Nutrition Facts
Serving size
146 g
Amount per serving
Calories
440
(1,841 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 1,460mg
61%
Total Carbohydrate 34g
11%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%