Krystal Pick 5 - Chick Nuggets, 4 Piece
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 Serving serving of Krystal Pick 5 - Chick Nuggets, 4 Piece. Calorie breakdown: 70.4% fat, 13.2% carbs, 16.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Krystal Pick 5 - Chick Nuggets, 4 Piece ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Krystal location.
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Recipe for Krystal's Pick 5 - Chick Nuggets, 4 Piece
Currently there is no recipe available for Krystal Pick 5 - Chick Nuggets, 4 Piece, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 400mg
17%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%