Krystal Cheese Krystals, 12 Piece
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1840 calories in a 1 Serving serving of Krystal Cheese Krystals, 12 Piece. Calorie breakdown: 43.2% fat, 38.6% carbs, 18.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1840 calories of Krystal Cheese Krystals, 12 Piece ?
-
Swimming
156 minutes
-
Jogging
212 minutes
-
Cycling
279 minutes
-
Walking
513 minutes
Calorie Breakdown
1840
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Krystal location.
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Recipe for Krystal's Cheese Krystals, 12 Piece
Currently there is no recipe available for Krystal Cheese Krystals, 12 Piece, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,840
(7,699 kJ)
Calories from Fat
860
% Daily Value *
Total Fat 95g
146%
Saturated Fat 40g
200%
Trans Fat 0g
Cholesterol 265mg
88%
Sodium 5,130mg
214%
Total Carbohydrate 191g
64%
Dietary Fiber 14g
56%
Total Sugars 17g
Protein 90g
180%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%