Krystal Hand-Spun Milkshakes Oreo, Large

Nutrition Summary

Energy
1010 cal
Fat
33g
Sat. fat
18g
Carbs
159g
Protein
20g
DI*
DI*
51%
DI*
90%
DI*
53%
DI*
40%

There are 1010 calories in a 1 Serving serving of Krystal Hand-Spun Milkshakes Oreo, Large. Calorie breakdown: 29.3% fat, 62.8% carbs, 7.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1010 calories of Krystal Hand-Spun Milkshakes Oreo, Large ?

  • Swimming

    86 minutes

  • Jogging

    116 minutes

  • Cycling

    153 minutes

  • Walking

    282 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1010
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Krystal location.

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,010 (4,226 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 730mg
30%
Total Carbohydrate 159g
53%
Dietary Fiber 0g
0%
Total Sugars 127g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.