Krystal Double Krystal with Cheese

Nutrition Summary

Energy
240 cal
Fat
15g
Sat. fat
7g
Carbs
16g
Protein
12g
DI*
DI*
23%
DI*
35%
DI*
5%
DI*
24%

There are 240 calories in a 1 Serving serving of Krystal Double Krystal with Cheese. Calorie breakdown: 54.7% fat, 25.9% carbs, 19.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 240 calories of Krystal Double Krystal with Cheese ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Krystal location.

More Food from Krystal

Recipe for Krystal's Double Krystal with Cheese

Currently there is no recipe available for Krystal Double Krystal with Cheese, however here are some other copycat recipes you might be interested in:

Krystal Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Krystal menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
240 (1,004 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 670mg
28%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.