Krystal 3 Egg Breakfast Plate with Bacon & Biscuit Only
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 Serving serving of Krystal 3 Egg Breakfast Plate with Bacon & Biscuit Only. Calorie breakdown: 56.5% fat, 24.3% carbs, 19.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Krystal 3 Egg Breakfast Plate with Bacon & Biscuit Only ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Krystal location.
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Recipe for Krystal's 3 Egg Breakfast Plate with Bacon & Biscuit Only
Currently there is no recipe available for Krystal 3 Egg Breakfast Plate with Bacon & Biscuit Only, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Roast Turkey Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 425mg
142%
Sodium 1,170mg
49%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%