Krystal Pick 5 - Sundae, Chocolate
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 Serving serving of Krystal Pick 5 - Sundae, Chocolate. Calorie breakdown: 22.2% fat, 70.4% carbs, 7.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Krystal Pick 5 - Sundae, Chocolate ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Krystal location.
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Recipe for Krystal's Pick 5 - Sundae, Chocolate
Currently there is no recipe available for Krystal Pick 5 - Sundae, Chocolate, however here are some other copycat recipes you might be interested in:
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- Golden Corral KC BBQ Spare Ribs Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 170mg
7%
Total Carbohydrate 57g
19%
Dietary Fiber 1g
4%
Total Sugars 50g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%