Krystal 4-Carb Scrambler with Bacon
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a serving of Krystal 4-Carb Scrambler with Bacon. Calorie breakdown: 70.6% fat, 2.0% carbs, 27.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Krystal 4-Carb Scrambler with Bacon ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Krystal location.
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Recipe for Krystal's 4-Carb Scrambler with Bacon
Currently there is no recipe available for Krystal 4-Carb Scrambler with Bacon, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Atomic Apple Recipe
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Nutrition Facts
Amount per serving
Calories
450
(1,883 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 755mg
252%
Sodium 1,050mg
44%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%