Krystal Chik Nuggets, 10 Piece
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 1 Serving serving of Krystal Chik Nuggets, 10 Piece. Calorie breakdown: 69.7% fat, 13.2% carbs, 17.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of Krystal Chik Nuggets, 10 Piece ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Krystal location.
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Recipe for Krystal's Chik Nuggets, 10 Piece
Currently there is no recipe available for Krystal Chik Nuggets, 10 Piece, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral Pickled Beets Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
600
(2,510 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 47g
72%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 990mg
41%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%