Krystal Hand-Spun Milkshakes Strawberry, Regular

Nutrition Summary

Energy
560 cal
Fat
17g
Sat. fat
11g
Carbs
92g
Protein
12g
DI*
DI*
26%
DI*
55%
DI*
31%
DI*
24%

There are 560 calories in a 1 Serving serving of Krystal Hand-Spun Milkshakes Strawberry, Regular. Calorie breakdown: 26.9% fat, 64.7% carbs, 8.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Krystal Hand-Spun Milkshakes Strawberry, Regular ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Krystal location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 320mg
13%
Total Carbohydrate 92g
31%
Dietary Fiber 0g
0%
Total Sugars 80g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.