Krystal 6 Cheese Krystals & 6 Chiks

Nutrition Summary

Energy
2610 cal
Fat
146g
Sat. fat
45g
Carbs
233g
Protein
119g
DI*
DI*
225%
DI*
225%
DI*
78%
DI*
238%

There are 2610 calories in a 1 Serving serving of Krystal 6 Cheese Krystals & 6 Chiks. Calorie breakdown: 48.3% fat, 34.2% carbs, 17.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2610 calories of Krystal 6 Cheese Krystals & 6 Chiks ?

  • Swimming

    221 minutes

  • Jogging

    301 minutes

  • Cycling

    395 minutes

  • Walking

    728 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Krystal location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
2,610 (10,920 kJ)
Calories from Fat
1,310
% Daily Value *
Total Fat 146g
225%
Saturated Fat 45g
225%
Trans Fat 0g
Cholesterol 315mg
105%
Sodium 6,000mg
250%
Total Carbohydrate 233g
78%
Dietary Fiber 17g
68%
Total Sugars 19g
Protein 119g
238%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.