Krystal Krystal with Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 Serving serving of Krystal Krystal with Cheese. Calorie breakdown: 42.9% fat, 38.1% carbs, 19.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Krystal Krystal with Cheese ?
-
Swimming
13 minutes
-
Jogging
17 minutes
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Cycling
23 minutes
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Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Krystal's Krystal with Cheese
Currently there is no recipe available for Krystal Krystal with Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Steakhouse Salad Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
150
(628 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 430mg
18%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%