Winger's Grill & Bar Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

1 8 inch Four Tortilla

140

4g

3.5g

1 8" Four Tortilla

140

4g

3.5g

1 Scoop of Wicked Rice

180

3g

1 Sticky Finger

200

9g

10g

1 Wing with Original Amazing Sauce

80

6g

2g

7 Layer Wrap w/ fries

1690

54g

94g

7 Layer Wrap- no fries

1150

47g

65g

All American Burger (w/ fries, mayo, ketchup, L-TOP)

1200

49g

68g

All American Burger- no fries

650

42g

39g

Amazing Ribs (1/2 Rack) no sides

2140

103g

139g

Amazing Ribs (1/2 Rack) w/ sides

2680

113g

158g

Amazing Sauce 4 oz.

380

Asian Dressing (3 ounces)

100

Asphalt Pie w/ toppings

880

8g

47g

Asphalt Pie- no toppings

550

6g

34g

Bacon 1 slice

40

3g

3g

Bacon Ranch Burger

1250

55g

73g

Bacon Ranch Burger- no fries

710

48g

44g

Balsamic Chicken Salad

750

42g

40g

Balsamic Vinegarette (3 ounces)

80

BBQ Cobb

900

64g

50g

Blackened Chicken Alfredo

1040

48g

64g

Blackened Chicken Alfredo- no garlic bread

850

41g

58g

Blackened Chicken Sandwich

1600

53g

88g

Blackened Chicken Sandwich- no fries

1060

47g

59g

Blue cheese Dressing- 3 oz.

450

3g

48g

Caesar Dressing (3 ounces)

410

3g

41g

Caesar Salad

80

5g

3g

Cajun Burger

1350

53g

73g

Cajun Burger- no fries

810

47g

44g

Center Cut Sirloin Steak no sides

600

51g

43g

Center Cut Sirloin Steak w/ sides

1130

61g

62g

Cheddar Cheese- 1 slice

80

5g

7g

Chicken Fajitas (includes tortillas and sides)

1150

89g

49g

Chicken Pot Pie

1390

42g

85g

Chicken Tortilla Soup

460

26g

12g

Cole Slaw- 1/3 cup

100

7g

Combo Fajitas (includes tortillas and sides)

1220

85g

58g

Concrete Pie w/ toppings

970

10g

50g

Concrete Pie- no toppings

640

9g

36g

Creamy Amazing Dressing (1.5 ounces)

180

1g

13g

Creamy Amazing Dressing (3 ounces)

270

1g

20g

Crispy Chicken Salad

490

41g

29g

Crispy chicken Sandwich

1150

39g

49g

Crispy chicken Sandwich- no fries

610

33g

20g

Deluxe chicken Sandwich

1540

59g

68g

Deluxe chicken Sandwich- no fries

1000

53g

39g

Deluxe chicken Sandwich- no fries or mayo

900

53g

28g

Fajita Veggies

70

1g

2g

Feta Cheese- 1 oz

70

6g

4g

Fish and Chips

1100

32g

58g

Fish and Chips- no fries, tartar, or coleslaw

330

25g

8g

Fried Rice Noodles

90

1g

Fries

540

6g

29g

Fries- Kids serving

270

3g

15g

Garlic Bread- 1 slice

190

7g

6g

Garlic Sirloin Steak Sandwich

1580

63g

88g

Garlic Sirloin Steak Sandwich- no fries

1040

57g

59g

Grilled Chicken Caesar Salad

320

34g

6g

Grilled Chicken Salad

900

50g

29g

Grilled Salmon no sides

700

45g

14g

Grilled Salmon w/ sides

1150

51g

34g

Gutbuster Burger

1890

97g

101g

Gutbuster Burger- no fries

1340

90g

72g

House Salad

210

13g

15g

House Salad (no dressing)

210

13g

15g

House Salad (without Ranch) & 1/2 Turkey BLT

560

29g

36g

Ketchup- 1 tablespoon

20

Kid Alfredo w/ teddy grahams & celery

370

9g

23g

Kid Alfredo- no teddy grahams & celery-

290

7g

21g

Kid All American Burger w/ toppings and sides

810

24g

48g

Kid All American Burger- no sides

470

19g

31g

Kid Corn Dog Nuggets W/ sides

680

15g

36g

Kid Corn Dog Nuggets- no sides

330

11g

20g

Kid fingers w/ sides and ranch

830

23g

54g

Kid fingers- no sides

490

18g

37g

Kid Fingers- no sides OR ranch

330

18g

21g

Kid Grilled cheese w/ sides

740

21g

44g

Kid Grilled cheese- no sides

400

17g

27g

Kid Grilled chicken w/ sides

390

30g

3.5g

Kid Grilled chicken- no sides

310

28g

1.5g

Kid Mac & Cheese w/ sides

460

16g

21g

Kid Mac & Cheese- no sides

390

15g

18g

Kid Quesadilla w/ sides

650

29g

33g

Kid Quesadilla- no sides

580

27g

31g

Kid Turkey Sandwich w/ sides

690

24g

35g

Kid Turkey Sandwich- no sides

350

19g

19g

Kid Wings w/ sides (4 wings)

670

30g

40g

Kid Wings- no sides (4 wings)

320

25g

24g

L-TO

20

1g

Loaded Chicken

1450

98g

65g

Loaded Chicken- no sides

920

88g

46g

Mango Chicken Salad

530

34g

12g

Mayo- tablespoon

100

11g

Mixed Veggies- 5 oz serving

170

3g

12g

Mushroom Mojo & Onion Burger

1550

59g

77g

Mushroom Mojo & Onion Burger- no fries

1010

52g

48g

Onion Rings- non fried (4 Pieces)

170

5g

0.5g

Parm Cheese- 1 tablespoon

20

2g

1.5g

Pecans 1.5 oz

300

4g

32g

Pico de Gallo- 2 tablespoons

5

1g

Popcorn- 4.5 cups

160

3g

9g

Poppyseed Dressing (3 oz)

270

22g

Potato Skins (including sour cream)

830

42g

53g

Pulled Pork Sandwich - no fries

830

49g

33g

Pulled Pork Sandwich w/ fries

1370

56g

62g

Ranch Dressing

310

2g

32g

Ranch Dressing 1.5 oz

150

1g

16g

Ranch Dressing for Salads

310

2g

32g

Ranch Dressing for Salads and Combos

310

2g

32g

Ribs & Sticky Finger Combo no sides

2670

121g

160g

Ribs & Wings Combo no sides

2500

127g

146g

Ribs & Wings Combo w/ sides

3030

137g

166g

Ribs and Sticky Fingers Combo w/ sides

3200

131g

179g

Rice Bowl Sauce- 4 oz

190

2g

Sauteed mushrooms- 1 bullet

25

2g

2g

Sauteed onions- 1 bullet

35

1g

1.5g

Shredded 50/50 Cheddar/Jack mix- 3 oz

330

21g

27g

Side Sour Cream- 1 tablespoon

30

1g

3g

Smokin Chicken Platter

1170

86g

53g

Smokin Chicken Platter- no sides

640

76g

33g

Smokin Steak Platter

1400

79g

82g

Smokin Steak Platter- no sides

870

69g

62g

Soup and House Salad (Without Ranch Dressing)

670

39g

26g

Sour Cream- 1 tablespoon

30

1g

3g

Southwest Dressing (3 ounces)

360

36g

Southwest Salad W/ Chicken

490

42g

24g

Southwest Salad w/ Pork

670

38g

35g

Southwest Wrap with Chicken

1470

57g

81g

Southwest Wrap with Chicken- no fries

930

50g

52g

Southwest Wrap with Pork

1650

53g

93g

Southwest Wrap with Pork- no fries

1110

47g

64g

Steak Fajitas (includes tortillas and sides)

1290

82g

68g

Sticky Finger Dinner no sides

970

36g

54g

Sticky Finger Dinner w/ sides

1610

42g

90g

Sticky Finger Quesadilla (inc. creamy amazing dressing)

1400

56g

82g

Sticky Finger Regular (includes ranch)

1350

45g

65g

Sticky Finger Rice Bowl

1200

30g

35g

Sticky Finger Salad

1110

41g

49g

Sticky Finger Wrap

1820

50g

99g

Sticky Finger Wrap- no fries

1280

43g

70g

Sticky Fingers Large (includes ranch)

2100

72g

103g

Sweet Sesame Chicken

980

58g

52g

Swiss Cheese- 1 slice

70

5g

5g

Tartar Sauce 3/4 bullet

130

14g

Teddy Grahams

60

1g

2g

Teriyaki Chicken Rice Bowl

1010

40g

16g

Teriyaki Sauce- 2 tablespoons

120

2g

Texas Bacon Cheeseburger

1440

60g

82g

Texas Bacon Cheeseburger- no fries

900

53g

53g

Tortilla Soup & 1/2 Turkey BLT

810

43g

33g

Tortilla Strips

Turkey Bacon & Swiss Melt

1310

43g

77g

Turkey Bacon & Swiss Melt- no fries

760

37g

48g

Turkey BLT Sandwich

1250

39g

71g

Turkey BLT Sandwich- no fries

700

33g

42g

Winger Burger

1450

53g

73g

Winger Burger- no fries

910

47g

44g

Winger's Saucy! Grilled Chicken no sides

630

52g

2.5g

Winger's Saucy! Grilled Chicken w sides

1070

58g

22g

Wings & Things Sampler (includes ranch)

1830

82g

95g

Wings- 6 (includes ranch)

620

38g

27g

Wings- 6 (without ranch)

470

37g

11g

Wings-12 (includes ranch)

1150

75g

47g

World Famous Wing Dinner no sides

650

49g

28g

World Famous Wing Dinner w/ sides

1290

55g

64g