Winger's Grill & Bar Kid Wings w/ sides (4 wings)

Nutrition Summary

Energy
670 cal
Fat
40g
Sat. fat
9g
Carbs
48g
Protein
30g
DI*
DI*
62%
DI*
45%
DI*
16%
DI*
60%

There are 670 calories in a 1 platter serving of Winger's Grill & Bar Kid Wings w/ sides (4 wings). Calorie breakdown: 53.6% fat, 28.6% carbs, 17.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Winger's Grill & Bar Kid Wings w/ sides (4 wings) ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Winger's Grill & Bar location.


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Recipe for Winger's Grill & Bar's Kid Wings w/ sides (4 wings)

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Nutrition Facts

Serving size
1 platter
Amount per serving
Calories
670 (2,803 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
20%
Total Carbohydrate 48g
16%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.