Winger's Grill & Bar House Salad (no dressing)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 bowl serving of Winger's Grill & Bar House Salad (no dressing). Calorie breakdown: 60.5% fat, 16.1% carbs, 23.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Winger's Grill & Bar House Salad (no dressing) ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Winger's Grill & Bar location.
More Food from Winger's Grill & Bar
- Ribs & Wings Combo no sides
- 1 8 inch Four Tortilla
- Turkey BLT Sandwich- no fries
- Kid Turkey Sandwich- no sides
- Poppyseed Dressing (3 oz)
Recipe for Winger's Grill & Bar's House Salad (no dressing)
Currently there is no recipe available for Winger's Grill & Bar House Salad (no dressing), however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box Atomic Apple Recipe
Winger's Grill & Bar Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Winger's Grill & Bar menu items.
Nutrition Facts
Serving size
1 bowl
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
14%
Total Carbohydrate 9g
3%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%