Winger's Grill & Bar Turkey BLT Sandwich- no fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 sandwich and wrap serving of Winger's Grill & Bar Turkey BLT Sandwich- no fries. Calorie breakdown: 53.5% fat, 27.8% carbs, 18.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Winger's Grill & Bar Turkey BLT Sandwich- no fries ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Winger's Grill & Bar location.
More Food from Winger's Grill & Bar
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- Potato Skins (including sour cream)
- Ribs and Sticky Fingers Combo w/ sides
- Crispy chicken Sandwich
- Kid Quesadilla- no sides
Recipe for Winger's Grill & Bar's Turkey BLT Sandwich- no fries
Currently there is no recipe available for Winger's Grill & Bar Turkey BLT Sandwich- no fries, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Roast Turkey Recipe
- Golden Corral Chicken Salad Recipe
Winger's Grill & Bar Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich and wrap
Amount per serving
Calories
700
(2,929 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,130mg
89%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%