Winger's Grill & Bar Ribs and Sticky Fingers Combo w/ sides

Nutrition Summary

Energy
3200 cal
Fat
179g
Sat. fat
62g
Carbs
242g
Protein
131g
DI*
DI*
275%
DI*
310%
DI*
81%
DI*
262%

There are 3200 calories in a 1 platter serving of Winger's Grill & Bar Ribs and Sticky Fingers Combo w/ sides. Calorie breakdown: 51.9% fat, 31.2% carbs, 16.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 3200 calories of Winger's Grill & Bar Ribs and Sticky Fingers Combo w/ sides ?

  • Swimming

    272 minutes

  • Jogging

    369 minutes

  • Cycling

    485 minutes

  • Walking

    893 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

3200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Winger's Grill & Bar location.


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Recipe for Winger's Grill & Bar's Ribs and Sticky Fingers Combo w/ sides

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Nutrition Facts

Serving size
1 platter
Amount per serving
Calories
3,200 (13,389 kJ)
% Daily Value *
Total Fat 179g
275%
Saturated Fat 62g
310%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 4,290mg
179%
Total Carbohydrate 242g
81%
Dietary Fiber 12g
48%
Total Sugars 0g
Protein 131g
262%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.