Winger's Grill & Bar Center Cut Sirloin Steak w/ sides

Nutrition Summary

Energy
1130 cal
Fat
62g
Sat. fat
18g
Carbs
80g
Protein
61g
DI*
DI*
95%
DI*
90%
DI*
27%
DI*
122%

There are 1130 calories in a 1 platter serving of Winger's Grill & Bar Center Cut Sirloin Steak w/ sides. Calorie breakdown: 49.7% fat, 28.5% carbs, 21.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1130 calories of Winger's Grill & Bar Center Cut Sirloin Steak w/ sides ?

  • Swimming

    96 minutes

  • Jogging

    130 minutes

  • Cycling

    171 minutes

  • Walking

    315 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Winger's Grill & Bar location.


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Recipe for Winger's Grill & Bar's Center Cut Sirloin Steak w/ sides

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Nutrition Facts

Serving size
1 platter
Amount per serving
Calories
1,130 (4,728 kJ)
% Daily Value *
Total Fat 62g
95%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,380mg
58%
Total Carbohydrate 80g
27%
Dietary Fiber 11g
44%
Total Sugars 0g
Protein 61g
122%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.