Winger's Grill & Bar Blackened Chicken Sandwich- no fries

Nutrition Summary

Energy
1060 cal
Fat
59g
Sat. fat
12g
Carbs
82g
Protein
47g
DI*
DI*
91%
DI*
60%
DI*
27%
DI*
94%

There are 1060 calories in a 1 sandwich and wrap serving of Winger's Grill & Bar Blackened Chicken Sandwich- no fries. Calorie breakdown: 50.7% fat, 31.3% carbs, 18.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1060 calories of Winger's Grill & Bar Blackened Chicken Sandwich- no fries ?

  • Swimming

    90 minutes

  • Jogging

    122 minutes

  • Cycling

    161 minutes

  • Walking

    296 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1060
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Winger's Grill & Bar location.


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Nutrition Facts

Serving size
1 sandwich and wrap
Amount per serving
Calories
1,060 (4,435 kJ)
% Daily Value *
Total Fat 59g
91%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,290mg
95%
Total Carbohydrate 82g
27%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.