Winger's Grill & Bar Fish and Chips

Nutrition Summary

Energy
1100 cal
Fat
58g
Sat. fat
14g
Carbs
108g
Protein
32g
DI*
DI*
89%
DI*
70%
DI*
36%
DI*
64%

There are 1100 calories in a 1 platter serving of Winger's Grill & Bar Fish and Chips. Calorie breakdown: 48.2% fat, 39.9% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1100 calories of Winger's Grill & Bar Fish and Chips ?

  • Swimming

    93 minutes

  • Jogging

    127 minutes

  • Cycling

    167 minutes

  • Walking

    307 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Winger's Grill & Bar location.


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Recipe for Winger's Grill & Bar's Fish and Chips

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Nutrition Facts

Serving size
1 platter
Amount per serving
Calories
1,100 (4,602 kJ)
% Daily Value *
Total Fat 58g
89%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,570mg
65%
Total Carbohydrate 108g
36%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.