Winger's Grill & Bar 1 8" Four Tortilla

Nutrition Summary

Energy
140 cal
Fat
3.5g
Sat. fat
1g
Carbs
23g
Protein
4g
DI*
DI*
5%
DI*
5%
DI*
8%
DI*
8%

There are 140 calories in a 1.8 inch serving of Winger's Grill & Bar 1 8" Four Tortilla. Calorie breakdown: 22.6% fat, 65.9% carbs, 11.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Winger's Grill & Bar 1 8" Four Tortilla ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Winger's Grill & Bar location.


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Recipe for Winger's Grill & Bar's 1 8" Four Tortilla

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Nutrition Facts

Serving size
2 inch
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
12%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.