Winger's Grill & Bar Kid Quesadilla w/ sides
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 platter serving of Winger's Grill & Bar Kid Quesadilla w/ sides. Calorie breakdown: 45.8% fat, 36.4% carbs, 17.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Winger's Grill & Bar Kid Quesadilla w/ sides ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Winger's Grill & Bar location.
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- Texas Bacon Cheeseburger- no fries
- Concrete Pie w/ toppings
- Sour Cream- 1 tablespoon
- Turkey Bacon & Swiss Melt- no fries
Recipe for Winger's Grill & Bar's Kid Quesadilla w/ sides
Currently there is no recipe available for Winger's Grill & Bar Kid Quesadilla w/ sides, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Collard Greens Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
Winger's Grill & Bar Deals & Coupons
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Nutrition Facts
Serving size
1 platter
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,160mg
48%
Total Carbohydrate 59g
20%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%