Winger's Grill & Bar Sticky Fingers Large (includes ranch)

Nutrition Summary

Energy
2100 cal
Fat
103g
Sat. fat
22g
Carbs
223g
Protein
72g
DI*
DI*
158%
DI*
110%
DI*
74%
DI*
144%

There are 2100 calories in a 8 pieces serving of Winger's Grill & Bar Sticky Fingers Large (includes ranch). Calorie breakdown: 44.0% fat, 42.3% carbs, 13.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2100 calories of Winger's Grill & Bar Sticky Fingers Large (includes ranch) ?

  • Swimming

    178 minutes

  • Jogging

    242 minutes

  • Cycling

    318 minutes

  • Walking

    586 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Winger's Grill & Bar location.


More Food from Winger's Grill & Bar


Recipe for Winger's Grill & Bar's Sticky Fingers Large (includes ranch)

Currently there is no recipe available for Winger's Grill & Bar Sticky Fingers Large (includes ranch), however here are some other copycat recipes you might be interested in:

Winger's Grill & Bar Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Winger's Grill & Bar menu items.

Nutrition Facts

Serving size
8 pieces
Amount per serving
Calories
2,100 (8,786 kJ)
% Daily Value *
Total Fat 103g
158%
Saturated Fat 22g
110%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5,620mg
234%
Total Carbohydrate 223g
74%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 72g
144%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.