Winger's Grill & Bar Crispy chicken Sandwich- no fries

Nutrition Summary

Energy
610 cal
Fat
20g
Sat. fat
5g
Carbs
69g
Protein
33g
DI*
DI*
31%
DI*
25%
DI*
23%
DI*
66%

There are 610 calories in a 1 sandwich and wrap serving of Winger's Grill & Bar Crispy chicken Sandwich- no fries. Calorie breakdown: 30.6% fat, 46.9% carbs, 22.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Winger's Grill & Bar Crispy chicken Sandwich- no fries ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Winger's Grill & Bar location.


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Nutrition Facts

Serving size
1 sandwich and wrap
Amount per serving
Calories
610 (2,552 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,650mg
110%
Total Carbohydrate 69g
23%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.